the blog

The blog is the heart of what we do at The Buzz Hub. Check out our latest interviews, reviews, and guest blogs, or click on a category to explore.

HERTS | BUCKS | BEDS

HEALTH AND BEAUTY

Health and beauty advice from local businesses

As a small business owner with over 15 years of running my own business building it from my bedroom, I can safely say that dealing with the COVID pandemic has been the single most stressful and hardest thing I have had to do. Having rebuilt in the 2008 economy crash and dealt with many other […]

Transforming a business in a pandemic

August 21, 2020

It seems everyone (in the skincare world!) these days is talking about the importance of the skin barrier, which whilst a good thing, many brands have jumped on this in terms of products which promise to repair the skin barrier. It’s a classic case of treat rather than prevent – the same conundrum seen in […]

Skin health – gently does it!

July 17, 2020

by Margarita Salomó – Personal Stylist Let’s talk about the benefits of clothes, fashion, style, accessories, a dash of make-up and getting properly dressed every day during this lockdown If I have learnt one thing while being isolated at home, it’s the value of the small things that we take for granted, like: preparing to […]

How to dress in lockdown

May 22, 2020

by Lucy Williamson Nutrition I’ve often thought how wonderful it would be to just step off the busy-ness of life for a while, catch up on my ‘to do’ list and come back where I left off, all refreshed and ready to go… In these challenging times, I find myself feeling rather guilty about these […]

Gut feelings on our health by Lucy Williamson Nutrition

April 9, 2020

As you know, many awesome things hail from our local area – I’m forever extolling the virtues of our many incredible independent businesses. We also have some truly inspirational people that we can admire, respect and be motivated by. I’m thrilled to be interviewing one such person who has been making waves with his Amazon […]

Meet Tristan Lee – Gorgeousness Coach

February 1, 2019

By Emily Turnbull, personal trainer and energy coach at Sweat and Glow. Hands up who has made a New Year’s resolution to get fit? Perhaps your campaign to get fit has already started with the Strava app downloaded on to your phone and your fridge cleared of prosecco and cheese to make room for coconut […]

How to commit to getting fit

January 17, 2019

By Emily Turnbull, Personal Trainer and Energy Coach, www.sweatandglow.co.uk Having more energy is almost always near the top of my clients’ wishlists when they first come to see me. For most of us, life is very busy and at times stressful, and after a while, our energy levels can start to suffer But you don’t […]

5 daily habits to boost your energy

August 15, 2018

We love to see the signs of nature revitalising and coming into bloom ready for the summer months. So now is the perfect time to revitalise your health too, starting from the very beginning and getting to know how your body is performing so you can make the necessary changes to keep your health on […]

A time for rejuvenation

June 1, 2018