the blog

The blog is the heart of what we do at The Buzz Hub. Check out our latest interviews, reviews, and guest blogs, or click on a category to explore.



The inside view from our local business community

by Sarah Cooke Right now we are obviously going through some strange & uncertain times, but I don’t believe that means you have to compromise your business – it IS possible to have a business that you love and that works for you on your terms. Even if you’ve had to temporarily close your doors […]

Future-proofing your business

August 8, 2020

“You have two choices: You can make a living, or you can design a life” (Jim Rohn)    I’d love to write about the mindset for success, without mentioning #COVID-19. However, I fear that if l ignored such a large elephant in the room, that has no doubt impacted most of our lives in some […]

Mindset is everything & now is no different

August 8, 2020

KIN Training debunk myths surrounding HIIT and yoga and provide tips on overcoming your fitness fears. Persistence. Patience. Strength. Adaptability. Kindness. If the last three months have taught us anything, it’s certainly recognising the importance of these qualities in ourselves when overcoming uncomfortable and uncertain situations. What if we could use these skills and qualities […]

Fight the fear! HIIT and Yoga Truths

July 17, 2020

This is not an easy article to write and it may not be an easy read.  It is not designed to be a set of checkboxes for you to tick and say that you’ve done it. Anti-racism is a lifelong commitment. It’s a business value. For as long as racism as we know it exists. I […]

How to be an anti-racist ally as a local business

July 17, 2020

The last few months have been “challenging” to say the least, whether you’ve been home schooling, full-time parenting little ones, or juggling a bit of everything. I think we can all agree it’s certainly taken its toll. For many of you (myself included), this probably means your business has taken a back seat. With the […]

Level up your business after lockdown

July 4, 2020