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Give a brief Introduction to you and what it is you do.  Who is involved in the business? We are a husband and wife team (Sarah & Wayne) running a small batch speciality coffee roastery in Farnham Common, Buckinghamshire. Speciality coffee has to be graded 80+ points and above on the Speciality Coffee Association’s grading […]

Meet the Maker – Roast Lab Coffee Roasters

August 21, 2020

As a small business owner with over 15 years of running my own business building it from my bedroom, I can safely say that dealing with the COVID pandemic has been the single most stressful and hardest thing I have had to do. Having rebuilt in the 2008 economy crash and dealt with many other […]

Transforming a business in a pandemic

August 21, 2020

Castaway Cottage is a family-run business offering beautiful hand-crafted products for the bath and home. From colourful bath bombs and crumbles to a range of natural wax melts and soaps; all made with care for skin and the environment using essential oils or carefully selected fragrances.   The packaging is compostable, recyclable or upcycled. We […]

Meet the Maker – Castaway Cottage

August 8, 2020

“You have two choices: You can make a living, or you can design a life” (Jim Rohn)    I’d love to write about the mindset for success, without mentioning #COVID-19. However, I fear that if l ignored such a large elephant in the room, that has no doubt impacted most of our lives in some […]

Mindset is everything & now is no different

August 8, 2020

KIN Training debunk myths surrounding HIIT and yoga and provide tips on overcoming your fitness fears. Persistence. Patience. Strength. Adaptability. Kindness. If the last three months have taught us anything, it’s certainly recognising the importance of these qualities in ourselves when overcoming uncomfortable and uncertain situations. What if we could use these skills and qualities […]

Fight the fear! HIIT and Yoga Truths

July 17, 2020

It seems everyone (in the skincare world!) these days is talking about the importance of the skin barrier, which whilst a good thing, many brands have jumped on this in terms of products which promise to repair the skin barrier. It’s a classic case of treat rather than prevent – the same conundrum seen in […]

Skin health – gently does it!

July 17, 2020

I’ve heard talk of 4th July parties and planning of big days out to mark the occasion.  Whilst many businesses are still not able to open and others are open with adjustments, there is no denying that seeing hairdressers, pubs, cafes and restaurants will bring both excitement and a greater sense of normality to our […]

The great 4th July re-opening

July 4, 2020

The last few months have been “challenging” to say the least, whether you’ve been home schooling, full-time parenting little ones, or juggling a bit of everything. I think we can all agree it’s certainly taken its toll. For many of you (myself included), this probably means your business has taken a back seat. With the […]

Level up your business after lockdown

July 4, 2020